308 Comments
User's avatar
Rich Feldman's avatar

I'm told that fasting is the best route to losing weight. To me that means eating mac and cheese and black and white cookies faster than I did before.

Bill Dunn's avatar

Rich, are the black and white cookies mixed in with the mac and cheese, or are they a side dish? Asking for a friend.

Rich Feldman's avatar

Definitely not. Kraft would not approve.

Bill Dunn's avatar

Well, I'm adventurous. Um, I mean, my friend is.

John E Simpson's avatar

Let's not be too hasty. The good old homespun voice of good old Ed Herlihy (https://en.wikipedia.org/wiki/Ed_Herlihy) could make pretty much ANYTHING sound marginally edible. Lots of examples on YouTube, although I'm still looking for the black-and-white cookies one.

Andrea Wasser Malmud's avatar

I bought the black and whites yesterday.

User's avatar
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Dec 12Edited
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Mr News Media's avatar

Soon to be banned-- way too DEI...

Rick Weiland's avatar

Did you know they are now making (yucky, but true) Zero Sugar Oreos?

Daas Yochid's avatar

Thanks to the Hollywood picture, I now know where my Halloween skeleton is sourced,

Also, mandatory vegan joke: How do you know if someone is a vegan? Wait five seconds, they'll tell you.

Joe Surkiewicz's avatar

I am vegan and I am offended.

Guy White's avatar

Q: If two vegans have a disagreement, is it still called a “beef?”

Joe Surkiewicz's avatar

Good question. Only other vegan I know is my wife and we never argue. (See below for this week's bridge special. ) Could be a “tofu" or a “seitan,” but they don't have the same punch.

User's avatar
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Dec 12
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Guy White's avatar

I’m here all week. Try the veal. (or the tofu)

Zee Zee Writer's avatar

Now, that too is funny!

Michael Bowe's avatar

I work in a thrift store. Last week someone donated, I swear I am not making this up, a "vegan" purse. It has a tag indicating that it is guaranteed vegan by PETA.

None's avatar

Vegan leather goes by a couple of other names, like “vinyl “ and “plastic” and “poly-something-o-thing.” It is also used to make scrapple, liver loaf and ipecac.

Mary Roeser's avatar

So, what is it made out of? Rutabagas??

Carole Nemnich's avatar

At least you have fewer impulses to consume that “vegan” purse, right? A leather purse, especially if it has those little brand gew-gaws hung on it is certainly more appetizing to most of us non-vegans. Now, I saw vegan shoes and immediately wondered if the dogs would find those less appealing than normal leather shoes. Especially those shoes that teenaged boys have worn lately. Anyone have any scientific experiments about this?

Lisa Abend's avatar

Does it come with French fries?

None's avatar

Yes. It has a dedicated French fry pouch inside the purse.

Wis's avatar

(Spooky-ass picture, isn’t it?)

Zee Zee Writer's avatar

Now that’s funny…

Marc Matloff's avatar

Not if you're a cow.

Christina Johnson's avatar

5 minutes? More like 5 seconds.

Daas Yochid's avatar

I wrote five seconds lol.

Christina Johnson's avatar

Yes you did. My reading disability must’ve kicked in. Mea culpa.

Mark MacGougan's avatar

The display in the photograph depicts a famous but disturbing story from the history of Christmas. One year, crossing the mountains in a snowstorm and facing a shortage of oxygen in the atmosphere, a reindeer went rogue and saved itself by taking the air from Inflatable Santa and Inflatable Grinch. This is known as The Donner Party.

Bill Dunn's avatar

I clicked "LIKED" only because there is no "GROAN" button.

Chris Hanson's avatar

Enjoy the Like. Please leave.

Fran Tunno's avatar

So bad it's good.

Zee Zee Writer's avatar

Very clever, indeed, Mark.

Mark MacGougan's avatar

Thanks, but I can relate to the pain of those looking for the Groan Button.

User's avatar
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Dec 12Edited
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Mark MacGougan's avatar

I thought you were going to say "...followed by Ben and Jerry."

Randall Robinson's avatar

Folks actually survived to talk about it??? :-)

John S's avatar

Speaking of survivors, one of the Donner Party survivors later opened a restaurant. That gives me the willies. "No thanks, I don't want today's special with fava beans and a nice chianti."

Madame Bullwinkle's avatar

The "about 20 servings" lie on snack boxes is the food industry's greatest con. That's not a serving size, that's a suggested starting point before the shame spiral begins.

Marsha Moss's avatar

Yeah! Ice cream is supposed to be about 12 servings per 1.5 quart container……..😂😂😂😂😂😂😂😂😂It’s ONE SERVING!!

Java Jones's avatar

Have you noticed on pint cartons of ice cream (Ben & Jerry's, for example) they now have calories per serving and calories for the whole carton? How dare they!! There is some information I simply do not want to know.

Madame Bullwinkle's avatar

Exactamundo! Those lyin' bastids of the food industry and their con. They well know that there is ONE SERVING PER CONTAINER. Even if it's a 55-gallon drum. One serving. Boom.

John E Simpson's avatar

I think the latest FDA requirements formally define a "serving" of anything as a 20-ounce ladle of it, packed under high pressure.

Natasha's avatar

My husband agrees.

Chris Hanson's avatar

Shame Spiral, band name, etc.

Rich Feldman's avatar

Your point about climate change Dave may actually be valid: if you eat too much junk you're sure to expel greenhouse gases. Well, maybe not greenhouse.

Steve Pietrowicz's avatar

Outhouse gases

wiredog's avatar

Methane is a very potent greenhouse gas.

John E Simpson's avatar

Yeah. Which fact could've COMPLETELY changed the story arc of "Breaking Bad," if they'd only thought of it.

Christie Smythe's avatar

Actually, the vegans might make more gas. Want to know what happens to your insides if you eat a whole raw cabbage? (shudder)

Gretchen Crumpacker's avatar

I still miss the Magical Diet Potato Chips that contained olestra. It was so fun having a foodstuff that actually had the phrase “loose stools” right on the bag. My husband, Mr. Crumpacker, calls it entertainment food. “The gift that keeps on giving. Dinner AND a show!”

Akiva's avatar

Whatever happened to olestra? I would think that explosive diarrhea is simply an adjunctive pathway to weight loss when combined with GLP-1's.

Linda Oliver's avatar

People like potato chips, but not so much, anal seepage.

Jim Caligiuri's avatar

I saw Anal Seepage at CBGBs in the 90s. They stunk.

Linda Oliver's avatar

I’m not surprised, although most bands aren’t that self-aware.

Steve Pietrowicz's avatar

I, like many Midwesterners, get their daily 50,000 steps in quite easily: by walking back and forth, up and down their driveways shoveling snow. What I’d like to know is how, if we weigh ourselves immediately afterwards, can we be gaining weight? Don’t tell me it’s the Beer and Cheese table in the garage we stop at ever so often to refuel during shoveling. It has to be something else.

John E Simpson's avatar

The old Looney Tunes used to depict people on frozen surfaces with their arms and legs pinwheeling -- blurring into these translucent gray circles. I bet those 'toons lost weight even faster. Hmm. A new exercise regimen for Midwesterners?

Trix Niernberger's avatar

Great, as always. However, for those of us who live in northern NY State where the temperature has been between below zero to below freezing for the last week and we are wearing about 57 layers of clothing inside our houses, calories are used by shaking as we type notes to Dave Barry. :-)

Fran Tunno's avatar

I keep it at 62 inside. People say they go outside to warm up.

Trix Niernberger's avatar

The Albany Times Union says today, "Upstate New York is about to plunge into an arctic freeze." What the hell is it now?

Wis's avatar

57° in my house. People never take off their coats.

(This is just a fact, not a joke.)

Pam Birkenfeld's avatar

Wis, you live in Colorado!

Pam Birkenfeld's avatar

Did you get that wind storm where you are?

Wis's avatar

few nights ago, yeah. Are you in CO?

Madame Bullwinkle's avatar

I must add that this piece made my soul honk in recognition. The holidays aren’t about joy; they’re about pretending “Family Size” is a friendly suggestion and then wandering the earth seeking pants that still button. Thank you for ministering to the masses.

I would also be remiss in not making a shoutout to Anna Gasteyer for not only the best Christmas carol of the decade, but like you, indicating true priorities of the holidays. https://www.youtube.com/watch?v=I6Pf2jOWMx4

Bill Dunn's avatar

I'm gonna ask my pastor if the choir can sing that song on Christmas Eve!

Madame Bullwinkle's avatar

Bill, I can say with certainty that you have a hit on your hands and it will be midnight mass SRO.

Fran Tunno's avatar

Loved that! My favorite line: Life is short, why live like a nun?

Madame Bullwinkle's avatar

I actually have this song as a wake-up alarm on my phone. There are worse ear worms to start the day with.

Zee Zee Writer's avatar

I remember pants with button…not that I own any. Most of the buttons are scattered in parking lots after they flew off while I was attempting to get out of the car. And, love the “Soul honk” bit. I may have to steal it.

Madame Bullwinkle's avatar

Cannot steal what's given to you, Luv. Have at it! And in all truth... button? More metaphorical than fact.

junk food for the snarky soul's avatar

wandering the earth with a latenrn, like diogenes, but without pants.

Madame Bullwinkle's avatar

I can't unsee that. However, I do subscribe to the philosophy. If you don't wear pants, they'll never be too tight.

PD Mullarkey's avatar

Brilliant!

Pam Birkenfeld's avatar

Just sent it to all my drinking and non-drinking friends as our new Christmas anthem!

Madame Bullwinkle's avatar

My holiday oxygen is now well earned.

Glenn Ebo Perry's avatar

Lest the triumph of GLP’s make you euphoric,

Keep in mind: every food has a toll that’s caloric.

Just because you injected a shot of Wegovy,

You must still forego pizza - except the anchovy.

As for sugary drinks, you remain fully culpable, though the GLP-1

makes them literally GuLP-able.

In the 60’s, among NASA’s promising tricks,

Was reducing full meals into chewable sticks.

“Space Food Sticks” they were called, and for astro-space dinners,

They were beige tubes of paste

That made astronauts thinner.

At our home they were cherished as marvelous treats,

Standing in for fresh vegetables, dairy, and meats.

But their novelty waned. They were nasty and bland.

Our next move was to food that was freeze-dried, not canned.

These processed-food efforts did not go very far;

Food for space was replaced by the huge SALAD BAR.

Salad bars still exist: witness Golden Corral.

But they all had a flaw for weight-losers’ morale.

There was lettuce and spinach, and a few veggies more

But the cheese, and ranch dressing,

And bacon galore…

Made the calorie-count of a salad bar plate.

Unconducive to self-control, or losing weight.

It’s been just a few weeks since our Thanksgiving feed,

Gave us many more calories than we would need.

There is not a sane person

Who’ll venture or try

To prevent me from piling a saucer with pie.

And as Christmast now offers delectable tastes,

I will opt for the sweat pants’ elasticized waists.

Bill Dunn's avatar

Glenn, you are amazing!

The Rickster's avatar

Yes he is, in at least two Substack accounts I follow.

John E Simpson's avatar

👍️👍️👍️, as always, GEP!

Your mentioning Golden Corral's salad bars reminds me why I haven't eaten at that chain in years -- ever since learning that the panes of Plexiglas over the ingredients are called "sneeze guards." Thereafter, I kept imagining a conversation around the salad bar punctuated with small talk like, "What kind of dressing you gonna pick?"

Glenn Ebo Perry's avatar

John,

It would have to be RANCH dressing, which, like most delicious food, is laden with fats and sugars. At my house, it is slathered onto pizza 🍕 crusts to prolong the pleasure of a meat lover’s double cheese pizza. With Diet RC Cola. And a Moon Pie.

Rick Weiland's avatar

Do you pronounce GLP as Gulp, Glip, or Glop?

Lynn Again's avatar

GLAP, GLEP, GLIP, GLOP, GLUP and sometimes GLYP.

Dennis the Menace.'s avatar

Hey, aren't those the lyrics to Good Morning Starshine by Oliver?

Glenn Ebo Perry's avatar

I knew someone would inject GLP-humor into this serious topic.

Glenn Ebo Perry's avatar

After I lose about 165 lbs., I plan to sell or donate my loose skin to a good cause.

John E Simpson's avatar

Maybe decorating a lawn during daytime in Dave's neighborhood?

Glenn Ebo Perry's avatar

Under a hot, Florida sun.

Wis's avatar
Dec 12Edited

My mom told me you can reduce your caloric intake by only eating the broken cookies or crackers, as “they don’t have calories.”

When I heard this, I went to the pantry and vigorously shook up all the boxes of my favorite snacks.

Months later, standing on the bathroom scale, I realized for the first time that my mom could be a big fat liar.

PD Mullarkey's avatar

Ditto on that. Broken no calories.

But I did discover in the pantry her Hershey's chocolate bars stash.

(Aside: "Hershey’s officially dropped its Dubai chocolate bar on December 4, 2025. It costs $8.99...Only 10,000 bars exist worldwide...People lucky enough to get their hands on the bars have already started reselling them online on eBay for $100!")

I suspect there are other companies that have products with Dubai chocolate? I have never tasted it.

Chuck Braithwaite's avatar

As I was leaving the Dubai airport, I stopped at a kiosk and bought a milk chocolate bar that was made with camels milk. Their tagline was “it’s cameliscous!”

PD Mullarkey's avatar

Are you pulling my leg?

Chuck Braithwaite's avatar

I’d post an image if I could on this app : )

None's avatar

I wonder how you milk a camel? I also wonder what the milker does to remove all the spit a camel lets fly when it’s not enjoying the procedure—which I would guess is every single time.

Pam Birkenfeld's avatar

They are tall so you can use an umbrella while milking!

Wis's avatar

😅. It’s still made by Hersheys - it’s just an expensive Hershey bar that they claim has special chocolate, I suspect. Nothing ‘Dubai’ about it, except perhaps where the wrapper was printed.

Peg C's avatar

Sounds very "Dubai-ous "

Carole Nemnich's avatar

It is a well known fact that the broken cookies, crackers, etc have no calories. Also, if you eat cake or pie (or any of the dessert food group items) that have lost corners or are not cut straight, those have no calories. Further, and I believe this has been scientifically proven, that if you leave 2 bites of whatever on your plate, none of the calories count. So by the extrapolation principle of science, if you were to put two bites of cabbage ( and I think Brussels sprouts qualify) on your plate and not eat them, you also achieve zero calorie consumption. Now I’m curious if you consumed say, two bites of cabbage, whatever else is loaded on the plate, and left 2 bites of cabbage, would you achieve net negative overall calories? Just curious and asking for a friend.

Wis's avatar

😅Given the assertions in the scientific research you reference, absolutely!! Indeed, assuming your (friend’s) lovely hypothesis is true (which I do not doubt), if we manage our plate portions and eating strategies correctly, we can lead our entire lifetimes with no caloric intake at all. We’d probably have to eat a granola bar now and then (a whole one), just to avoid the need to weld anvils to our feet like in that picture; but I like your (friend’s) thinking! Tell me when your friend’s paper gets published. I’d love to read it and share it with mom!

Carol McDonald's avatar

I’ve also heard that if you eat standing up, the calories don’t count. After years of testing, I’ve learned that this isn’t true - darn it!!!

Wis's avatar

Har! Lots of myths we learn the hard way truly are myths! But it's an enjoyable discovery in the moment. *Burp*

Bill Dunn's avatar

Dave, you should host one of those interactive live videos that Substack is promoting now. Based on the comments each Friday, your subscribers are quite entertaining ... even more so if they forget to take their meds.

MerryCatholic.substack.com

Chris Hanson's avatar

Or do take them.

Jen St. Germain's avatar

Dave - I'm as confused by serving size "suggestions" as you are. I do not understand how more than one serving of ice cream exists in ANY container of it. And I think it's cruel that the smaller the container (I'm looking at you Ben & Jerry, and Mr. Haagen Daz), the more the calories. It's like they are trying to trick us into thinking, "I can eat TWO small containers if I squint really hard and don't look at the calories on the side and maybe even LOSE weight."

Ada Fuller's avatar

And since the ice cream is frozen, it takes our calories to burn it down to a liquid form. That should count for exercise, right?

Jen St. Germain's avatar

You are a wise, wise woman :)

Bill Dunn's avatar

If you eat slowly the calories drift off the spoon before getting inside you -- or so I've been told. Seems like very sound science to me.

Jen St. Germain's avatar

Sorry Bill. “Eat slowly”? I don’t understand the concept.

Bill Dunn's avatar

I know. It's all theoretical. No one has ever been observed -- either in clinical trials or anecdotally -- eating slowly.

PD Mullarkey's avatar

Yes, I concur, very confusing. I was trying to lose weight one summer and part of that "diet" was eating a container of Häagen-Dazs Coffee Ice Cream for lunch. It was the small container. I never thought to look at the calories!

Jen St. Germain's avatar

Completely understandable! It’s hard to look at calories when you are in the Haagen-Dazs zone of eternal bliss.

Zee Zee Writer's avatar

I like your diet…!

Pam Birkenfeld's avatar

I am late to this discussion but given the ice cream subject matter, I just have to tell you that there is a fabulous small container ice cream out of California called “Eureka Lemon and Marion Berry”. The name alone is fun. But I think Eureka is a town in California. And while there’s a Marion Massachusetts which attracted me in the first place, where I live, it turns out the Marion Berry was hybridized at the University of Oregon, a cross between blackberry and a raspberry. Of course none of this relates to the disgraced mayor of DC!

Tutti's avatar

There is another explanation as to why cabbage-eating Tim weighs less than Tom: whenever I eat cabbage, I always evacuate profusely: three or four flushes per session, six to eight sessions per day for two or three days. At that rate, I've evacuated not only whatever I ingested but also some internal organs as well; I can attest to watching my pancreas and pituitary gland (or what looks like my pituitary gland) disappear in the porcelain whirlpool.

Tim weighs less because there's less Tim!

Kathryn Loveland's avatar

Ewww, too much information.

Chris Hanson's avatar

Vegans also turn into giant spider things in the last five pages, just like a Stephen King novel.

Joe Surkiewicz's avatar

I am vegan and I am offended.

Chris Hanson's avatar

As long as you’re not a Scottish vegan.

Bill Dunn's avatar

Ooh, that would be quadruple offended. (It increases exponentially.)

Talia Hudgins's avatar

Do you burn any calories with chewing? That's an activity, isn't it?

Michael Bowe's avatar

It actually takes more calories to chew celery than there are in it.

Talia Hudgins's avatar

True! But is the taste of celery worth the effort of chewing to achieve such a reward? 🤔

Pam Birkenfeld's avatar

It is if you put peanut butter on it.